Mental health · mental health blogger

Life update…

My life isn’t great at the moment, I’m struggling the voices and harming. The voices in my head are uncontrollable. I’m scared and I think I’m falling down in to a hole where I won’t be able to get out.

Weight- my weight is really high right now, I’m starting a liquid fast again. I lost weight when I did it a few weeks ago. I hate myself and my mate.

Appointments- have been cancelled by then. And I spoke on the phone to my psychiatric care Co-ordinator. I’m worried about my appointment next week with my blood test, I think it’s all going to go wrong. There trying to gain control with my blood test and medication.

Family- are really speaking to my no reason why not. But I feel a bit lonely.

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Restarting my liquid diet again.

I lost weight last time and I want to loose a bit more so I’m going on a liquid only diet for a week to see how that workes. I won’t how much I will loose this time.

Im having lots of water and a skim fast shake and soup is my diet for the next week.