12/4/16- the voices. 

I can’t talk about them verbally, some how they physically stop me, or threaten me. But I can type about them. They are particularly bad this last week, I’ve been hitting the back of my head with the hammer that way no one can see bruises, and I’m doing  what the voices want me to do. They want blood though, what I’m doing isn’t good enough. They are threatening me, saying they will kill me in my sleep, and that they will poison me. I’m trying to stay in control  but sonetimes I’m certain there stronger than me. 


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