For so many years I’ve been on benzodiazine to help control my anxiety. In the last three weeks I’ve stopped diazepam cold turkey. I read all the online artic also about how bad and dangerous it is to stop cold turkey.although when I stopped I didn’t get any of the suggested withdrawals. This is not to say it may be different for someone else. I’m so great full for stopping them. I have noticed a few changes in my behaviour and anxiety. I’m now in control.