I called my gp surgery and there is no way I can speak to a doctor Which isn’t helpful as I feel I want to harm, or worse. I saw my support worker for 30 minutes. Called my cpn and we are going to have a little chat later on the phone but I’m really not sure this is going to help. I’ve texted my carer but I know everyone is busy and I’m feeling very tempted to do something. The voices are so controlling, my thoughts are all over the place, and my feelings of harming are growing!