On a day out with my carer, and it’s really difficult about food. If one of us doesn’t want to eat right there and then then the other won’t eat either.
I feel it’s a lot of pressure to eat when he suggests otherwise he won’t eat and I fell guilty but I’m also feeling so guilty eating all this unhealthy but yummy foods.
Hopefully I can burn it all off.
Im planning on during the days burning off more calories that I will be consuming throughout the day. I’m going to try and burn at least the active calories to match what calories I consume. Which will mean all my resting calories will still be being burnt, so I will loose weight.
I’m strong I can do this.