Anxiety · Medication · Mental health · Over weight · Overweight · Personality disorder · Schizophrenia · Weight · weight gain · weight loss · weightloss

Dragging behind

I haven’t really bothered with my steps or exercise these last two days. I’ve eaten unhealthy foods in large quantities, and little movement. 

I really hope I don’t start putting weight on, but I guess eventually if I carry on like this that will happen. 

At the moment I think I look okay, still fat but okay. 

I’m hoping I can motivate myself to start tomorrow. 

Wish me luck. 

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