Anxiety · Daily update · delusions · Emotionally unstable personality disorder · hallucinations · Medication · Mental health · Personality disorder · psychiatrist · psychosis · Schizophrenia · Voices

Found a temporary fix to drown out the voices.

You may or may not know but I’ve been diagnosed with schizophrenia, one of my symptoms is I hear voices. Most of the time I can keep control and not let them effect me too much.

I am on medication which does help but also when I get anxious or stressed they get a lot worse. 

Recently I’ve been getting stressed from them, but these last few days I’ve been putting music on pretty loud, tv on and also a film on altogether. It’s working, it’s drowning them out. 

I’m not concentrating on them either which I think is helping.  

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