Anxiety · Emotionally unstable personality disorder · Future · Health · healthy · Medication · Mental health · Personality disorder · psychosis · Schizophrenia · Weight · weight gain · weight loss · weightloss


Just watched the start of the marathon in London on the tv. It’s really inspired me to get fit and healthy and run next year. Can I get ready for a marathon in a year, I can’t even run a mile?!


2 thoughts on “Marathon 

  1. I started out walking for 20 mins and that was a stress on my body I also weighed 19 and half stone. I walked a lot in first few months lost about 4 stone. Then started running and lost another 2 and half stone. Started with shorter races. And few years later I have 3 marathons to my name. In short if I can do it lazy sod that I am, I genuinely believe anyone can do it, you to. Start with baby steps and work up but you would need to nourish your body with healthy foods like I try to do. Best of luck either way.

    Liked by 1 person

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