Anxiety · Emotionally unstable personality disorder · Future · Health · healthy · Medication · Mental health · Personality disorder · psychosis · Schizophrenia · Weight · weight gain · weight loss · weightloss

Marathon 

Just watched the start of the marathon in London on the tv. It’s really inspired me to get fit and healthy and run next year. Can I get ready for a marathon in a year, I can’t even run a mile?!

Advertisements

2 thoughts on “Marathon 

  1. I started out walking for 20 mins and that was a stress on my body I also weighed 19 and half stone. I walked a lot in first few months lost about 4 stone. Then started running and lost another 2 and half stone. Started with shorter races. And few years later I have 3 marathons to my name. In short if I can do it lazy sod that I am, I genuinely believe anyone can do it, you to. Start with baby steps and work up but you would need to nourish your body with healthy foods like I try to do. Best of luck either way.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s