I’m starting today eating as little as possible and exercising as much as possible, I will loose this weight, I’m not going to give up I know I had a little slip over the last few days I’ve ate too much and haven’t been exercising. I need to do this for myself.
So today represents my journey to my ultimate goal.
Every time I want to eat I will look at this bracelet and remind myself that I need to keep trying to loose weight. I can do this I will be brave, I will get to my goal weight nothing is going to stop me.
Im also going to start getting fitter, the plan is to run a marathon next year. I will be 25, I think it will be such a challenge but I will put all my effort in to training and I will succeed.