Anxiety · Emotionally unstable personality disorder · Health · healthy · Medication · Mental health · Over weight · Overweight · Weight · weight gain · weight loss · weightloss

Weightloss update

It’s nearly the end of the month, half way through this month I posted about my weight. To try and motivate me to loose more. 

It worked

I can happily say I am now, 

  • 9:5 stone,
  • 131.2 lbs
  • 59.5 kg

I was 9:8 stone, which means I’ve lost around 3 lbs in a week and a bit.

I’m very happy and surprised about this. But I know I can do better and that starts today. Getting off my bum and going to work out. 

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