Mental health

I’m not sure what’s going on, but I’m terrified. Help please. 

I’m so scared, things are really scary, I’m panicking, I’ve got two appointments today, I’m not sure if I’m going to get there. 

I’m loosing control. I’m sinking! 

I want life to be switched off for a few years. 

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4 thoughts on “I’m not sure what’s going on, but I’m terrified. Help please. 

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