Mental health

I can’t cope.

One minute I’m okay next I’m crying wishing I was dead. I can’t cope. I want help, but I don’t want to bother anyone. 

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6 thoughts on “I can’t cope.

  1. Speaking from experience, if your doctor makes you feel like a bother, I would recommend switching doctors. I personally didn’t do this and when I found a doctor that is thorough and cares (through insurance changes), I was like, where have you been the past decade I’ve been getting help? I guess I was reluctant because I didn’t have many options with my insurance and was afraid to leave. I guess what I’m trying to say is if you’re afraid to switch, it’s ok. You aren’t alone. I was afraid too but am happy my insurance kicked me in a different direction that ended up being a blessing in disguise. Not all hope is lost.

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  2. Carry on sharing your feelings and thoughts here. See your blog as an emotional outlet where you can ‘let it out’. You’re not alone. And your experiences may inspire all those readers who are experiencing the same.

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