Anxiety · beach · Mental health · Schizophrenia · Voices

Saturday 12th.


Went to the beach, had a nice stroll in the sun despite the picture looking really stormy (I love taking pictures) and a good chat.

Was just what I needed to get away for a day, especially after the week I've had.

I did get overwhelmed with the voices and everything that was going on in the back ground, but I was able to bring myself back, and feel grounded.

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