I lost weight last time and I want to loose a bit more so I’m going on a liquid only diet for a week to see how that workes. I won’t how much I will loose this time.
Im having lots of water and a skim fast shake and soup is my diet for the next week.
I had a chat with dad today. It was a really nice chat and we don’t do it enough.
I’m so grateful for my dads support and help he gives me.
My Dad said my illnesses and admitted I had an illness, this was a massive step. My parents have always gone round the fact I suffer with mental illness.
I love my parents and I’m so grateful that my dad was able to give me the time and thought today.
I hope that there’s more to come.
I know I’m fat but what size am I?
I had to try clothes on today And im so embarrass. Luckily no one saw. But the shorts wouldn’t come over my thighs and they were labels a size bigger than I would normally get.
I hate myself.
I want to loose so much weight and I hope this is the motivation I needed.
So I weight too much and I look fat and disgusting.
Yey, finally my weight is going the direction I want.
I’m loosing weight, it’s only been a few days but it’s a big improvement than constantly gaining. It’s posted my mood, and my motivation!
I can do this!!!!
I’ve gone from a low weight to overweight and then normal weight… but guess what Im over weight again.
I hate how I look, I’m really going to try to loose the weight and keep it off this time.
From right now I’m going to try to loose the weight, I want to loose at least 20pounds. I want to be well in to the healthy weight according to the nhs bmi chart.
It’s so hard, eating. I feel incredibly guilty and fat, I hate myself.
I’m struggling with solid foods or liquid calories. I’m physically struggling to swallow solid foods, and mentally struggling to drink, drinks with calories. I wish I could drink alcohol with out the guilt, calories and gain benefits.
I wish I could live of Diet Coke. Zero calories, and it dehydrates.
I’ve had a problem swallowing (mainly food) for a while now, it fluctuates. Sometimes I can swallow fine and other times I’m chocking.
Is it anxiety or is there something wrong?
I don’t feel like there is anything stopping the food other than swallowing the food. I do panic and try to cough the food back up.
My doctor knows but isn’t sure what it is.
I did have anorexia a while back but in recovery from that. Although I still want to watch my weight and food.