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Celebrating a Year out of hospital nearly landed me a night in hospital

I was celebrating a year out of inpatient hospital stays, by visiting the beach but… I tripped over a wall nearly straight into the sea. My carer saved me by centre meters. But I’ve really hurt my foot. Photo I took of the sea.

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My 1,501 post.

Yey!!!Hope my posts help someone and allow me to vent all emotions and feelings. I’m a mental health blogger.

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This Weekends update

This weekend has been just a busy as last weekend. I went to Monkey world with my carer. It was a nice day out, weather was lovely. It’s nearly a year out of psychiatric hospital, yey!!!! It’s a massive accomplishment!!!!Then we went on s Walk alpaca Next weekend is going to be just as good to celebrate a year out of hospital!!

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Struggling!

The last few weeks I’ve been really struggling. I’ve been taking medication and alcohol to help deal with my life.

I am harming more, the voices have been more noticeable. I can no longer just ignore them.

I hate it all. I’m really scared.

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Restarting my liquid diet again.

I lost weight last time and I want to loose a bit more so I’m going on a liquid only diet for a week to see how that workes. I won’t how much I will loose this time.

Im having lots of water and a skim fast shake and soup is my diet for the next week.