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What is a day like on an acute psychiatric ward?

I bet you won’t believe this is an acute psychiatric ward, but let me tell you what this ward is like.

It is a secure locked acute psychiatric ward. It’s where you go if you are quite mentally unwell.
At about 7am we all get woken for breakfast, but honestly most of us go back to sleep, throughout the night someone checks on us every hour, it depends which staff do the checks some just look through the glass frosted window others do that and turn the full bright light on. Helpful I know. Sleep is important to recovery. 

Anyway after that its medication time around 9 am, I like getting there early to miss the cue of 19 other patients.

Then if we want escorted leave we can go to a planning meeting, for a member of staff and a time to be set for escorted leave, which means a member of staff has to come with you, especially if your on a section, for your first few leaves.

There are a lot of Alarms going off, basically if a member of staff who’s doing the hourly checks on patients sees something worrying or bad like agitation or self harm, the alarm will be pulled it’s on every member of staffs keyring, and then staff go running to the room where the alarm was pulled. Usually there’s a lot of shouting especially if the alarm was pulled for someone trashing their room. These alarms happen a lot and are very unsettling.


Then there is visiting time.

Then Lunch, which is usually be pre made sandwiches.

Then Medication again. 

Sometimes if the Occupational therapist is in she will come and open the art room, so we can do something creative or if it’s the day the dog comes in we will pet the dog.

There are also Three tv rooms, one massive one then two more private ones. But if you want to change the channel good luck trying to find the remote.

There are Two quiet rooms

To your surprise we have our own bedroom with own shower/toilet/ sink. With a paper curtain, no doors and a shelf for clothes. We can have a personal key to lock it. We can access it at any time day or night.
Windows strong and mental so can’t get out


There is a beautiful garden which can be accessed through the canteen or through the large to room. It’s got really high metal fences, and there are flower arrangements which are so pretty.

Visiting hours are very strict your only allowed in the dinning room, and through to the garden or the Hub which is a oval shaped room in the middle of the ward, there is sofas, chairs, tables and a table tennis table. It’s pretty relaxed in there. There are three visiting hours a day.

I stress so much about ward round, the days and times are changed nearly every week. It’s very unsettling. I’ve also now been told my consultant is off for two weeks, causes so much anxiety. In ward round your able to talk about possible medication changes, any side effects from medications and about possible leave/discharge.

You can come in to the hospital two ways. Under a Sectioned or as a Voluntary patient. The main difference is leave, if you have chose to be here you can go out on leave alone a lot more than if you are sectioned. Also if your voluntary then you can ask to discharge your self, they can say no and if you still adiment your going, they can section you. I feel there isn’t too much difference.

Leave can be given by your consultant if your sectioned and most likely it will be escorted leave, someone with you at all times. But if your in here voluntary then you can just ask the nurses if you can go when you want between 10am and 8pm, sometimes they may say no and if you are still wanting to go they can section you for a few hours/day to prevent you leaving the ward.

Cleaners come round everyday. They are meant to hoover, and mop the floor and clean the bathroom. And also they do the communal areas too.

Everyday your meant to be offered your One to one with your named nurse for that day.

Care plan is given to you when you’ve been on the ward a few days and the nurses, doctors and consultants can have an input on what needs to be worked on while on the ward and things you may need help with.

Observation levels will depend on how much of a risk the staff think you are. These can change from being 2:1 which is two staff with you at all times. Then 1:1 which is one stag always with you, then level 3 this means every 15 ministers your meant to be checked on, or level 4 is when your checked on hourly. These are good opportunities to ask the staff for help if you aren’t brace enough to leave your room.

What you can and cant have here…

They are very strict about what you can and can’t have. I’m not going to go in to detail because I don’t want to give others any ideas.

Around the ward there are really nice pictures. I think there meant to give hope and to show you beauty.

The ward I was in your allowed to have phones but they get charged in a cupboard.

I know all wards are different, so there may not be the same things I’ve described.

I hope you all stay well and I’m here if you need to talk.

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Dear mum

I want to make you proud.

I’m never good enough and you don’t make them effort to spend time with me or even talk to me, even though you do to my sisters.

I feel I will never be good enough for you.

I think it’s because of my mental illness, I know your embarrassed of me.

I’m so sorry.

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It’s wrong!

You don’t care……….it’s wrong!!!!

I was asking why, but just look at me, and There’s the answer!

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Scared in my own flat.

As soon as I wake up the voices are talking and warning me about potential harm. It's not like in the films when waking up is dreamy and the sun shining through the window and perfectly dressed with make up. It's also not like the dramatic horror films.

I'm scared to be by the windows, I like trying to hide in the corner, I move my furniture around in a way that the window isn't directly shining on where I could or want to sit. But I know no where is safe, the spyders can reach all the places people can't. They are able to hide better.

I had planned to go to a local church, the voices are saying I will be safe there away from all the people spying on me. But I'm too scared to get there, and there are windows in the church, will I be safe? Is that where God will protect me?

I keep seeing the spyders more, I can see there eyes piercings through my body.

The shadows are drifting past the doors, there's no way I can relax. I'm so anxious because I don't really know what harm I am in.

How can I keep myself safe in my own flat? I can't escape from the voices, but why are the voices warning me about people wanting to harm me but they want me to harm myself and get closer to God/death.

I really don't believe I can die, which makes me push the boundaries of life and death in my own body. It's kinda an experiment. The thought of not being able to die scares me, I don't want to be left here, watching all those I love die around me. I won't cope with that.

I would really appreciate some time to myself, with no voices, no visions, and not being scared.

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Thankfully discharged 2 weeks ago off my section.

I lie to get out it it's only me that looses as I still feel like rubbish whether I'm in hospital or home.

Medication change was the plan but I'm just starting to be able to loose the weight again. So do I really want to mess that up again?

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I like to blog but forget to look for other blogs? Is it just me.

I enjoy writing blog posts especially as it’s a way to get rid of feelings and to let others know what’s going on. 

But I forget to look for other blogsz I’m sure there are loads out there in similar situations and I want to be able to share experiences and keep up with what life is throwing at you. So I’m going to find new blogs to follow, why don’t you join me… search something that relates to you and follow some new amazing blogs. Xx

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Sectioned day five 23 to go? 

I had Ward round yesterday, didn’t go as planned I was 100% hopeful I was going to be discharged. I was on level three someone with me at all times. I went in to the ward round believeing I was going home because all the staff that had been me told me I could probably go home. So going in there and coming out with better medication plan, and a plan to possibly someleave if my level two goes okay, so now I’m only checked every 15 minutes, but honestly they don’t keep to that they do it when ever they want roughly around once an hour. So I finally have Privacy to go to the toilet,  it’s seriously a luxury.

It will only take one stone to fall and destroy all current progress.