anorexia · Anxiety · exercise · Food · Health · healthy · i did it · Medication · Mental health · Nhs · Over weight · Overweight · Weight · weight gain · weight loss · weightloss

I’m gaining weight… help me!

I’ve gained weights

I really need to loose weight before I loose respect for myself.

I drink diet soda (too much) and water daily.

I’m on medication that makes me hungry and crave food especially at night time. I snack on the wrong things and at the wrong times.

I exercise an okay amount , I do want to increase it though, but my medication makes me sleepy, which makes it hard to get to the gym at night, when I won’t be alone.

Anyone around to bu weight loss buddies I’m 145lbs and want to loose a lot of weight.

anorexia · Anxiety · exercise · Food · i did it · Medication · Mental health · Over weight · Overweight · Weight · weight loss · weightloss

1st December… that came along quick.

I’ve got just over a month too loose thee weight. I have to be determined, I won’t loose the weight if I carry on eating and drinking the way I have been. I need to be strong and discipline myself.

I weigh 144.2lbs. I know fat and gross. I will loose this weight.

First good decision was to not have those biscuits this morning. And I’m planning on going to the gym. I can do this.

44 days… Any support will be very much welcomed.

“I believe I can therefore I will!”