I wish I could call this weightLOSS update, but I’m afraid that I’m heavier than I was this time last year.
I loss 50 lbs altogether and now that’s all back.
I really hate myself for that.
So I guess I need to put a plan in place to get back on that track. I’ve already made a good start to that with stopping alcohol. But I’m still eating loads of really unhealthy foods, and too much of that.
I also feel so tired at the moment and not able to exercise as much as I want.
My white blood cells are low and I wonder if that’s effecting me making me feel sleepy, if not then I really don’t know what to do and what’s going on.
Any help or suggestions would be very helpful.
So my weight is… 150lbs
With a goal of loosing 50lbs.
Help me loose weight.
I’ve been trying to go to the gym, when I go I feel good and it feels brilliant to be getting the endorphins from exercise. I never regret going to the gym, I just regret not going.
I keep finding excuses, or I drink alcohol.
That’s what I’m fighting right now. I’ve put on weight and I feel low and bad, I want to go to the gym tonight, but I’m expecting a delivery and I really want to drink the alcohol so I can say it’s all gone. Plus alcohol in the short term would make me feel better.
I will get to the gym but I need motivation, if my weight gain isn’t enough motivation, I don’t know what will.
How do you motivate yourself?
Strawberry and bubblegum ice cream.
Was really yummy but I choked on one of the sweets.
Thank you tesco great creation, was very yummy.
Pineapple, strawberry, mango, kiwi, and pineapple.
My dad texted me inviting me to a meal with them, this is just how things are now, I don’t feel welcome around there without an invite.
It brightened my day he even came and picked me up. Had a lovely time with them.
I haven’t had a roast since last Christmas, so 10 months. I really enjoyed it and dad was happy to see a clean plate from me, as the times I’ve eaten over there I’ve either been in the grips of anorexia or thinking my food has been poisoned.
It feels like yesterday I felt thin and was at my lowest weight this year, the next thing I know I’m back into the overweight category.
I hate myself. I see all or nothing.
What I see in the mirror changes everything time even if I saw it seconds ago, it will be different a second later.
I need to get back down to that weight, it means so much to me to try and loose the weight and feel good about myself.
I’m fat, what I see in the mirror is fat, devil, and distorted. It’s scary.
I hate myself so much.
I’m so fat and no one can tell me otherwise, I know my weight.
I need to make changes but I really would like support, if your going through weight loss please me.
I’m disgusting, I need to keep moving, I don’t want to be lazy.
I don’t deserve anything nice.