It’s so hard, eating. I feel incredibly guilty and fat, I hate myself.
I’m struggling with solid foods or liquid calories. I’m physically struggling to swallow solid foods, and mentally struggling to drink, drinks with calories. I wish I could drink alcohol with out the guilt, calories and gain benefits.
I wish I could live of Diet Coke. Zero calories, and it dehydrates.
I’m trying to loose weight and be healthy.
Just went to a local supermarket and I didn’t choose chocolate. That’s not like me.
I’m actually proud of myself right now.
Hopefully the scales will thank me in a few weeks.
I’ve gained weights
I really need to loose weight before I loose respect for myself.
I drink diet soda (too much) and water daily.
I’m on medication that makes me hungry and crave food especially at night time. I snack on the wrong things and at the wrong times.
I exercise an okay amount , I do want to increase it though, but my medication makes me sleepy, which makes it hard to get to the gym at night, when I won’t be alone.
Anyone around to bu weight loss buddies I’m 145lbs and want to loose a lot of weight.
I’m very pleased that even though it’s over the Christmas week, I’ve lost weight, nearly 3 pounds.
I need to keep trying, I’m so pleased,
I might look okay by the time of my nieces christening, that’s my goal.
Any suggestions on how not to give in to sugar and late night snacking.
That’s my down flaw.
I need to loose weight, it’s a really special meeting.
I’ve got just over a month too loose thee weight. I have to be determined, I won’t loose the weight if I carry on eating and drinking the way I have been. I need to be strong and discipline myself.
I weigh 144.2lbs. I know fat and gross. I will loose this weight.
First good decision was to not have those biscuits this morning. And I’m planning on going to the gym. I can do this.
44 days… Any support will be very much welcomed.
“I believe I can therefore I will!”
Weight this year.
This is in the space of half a year.
Help me loose the weight again!
I no longer want to be fat.