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My 1,501 post.

Yey!!!Hope my posts help someone and allow me to vent all emotions and feelings. I’m a mental health blogger.

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3.6.18.

Today I weight myself, I’ve lost weight. I need to loose some more weight but it’s heading in the right direction.

I can do this.

Anyone want to help/ support me?

I’m over weight but I’m so determined to keep loosing weight.

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Restarting my liquid diet again.

I lost weight last time and I want to loose a bit more so I’m going on a liquid only diet for a week to see how that workes. I won’t how much I will loose this time.

Im having lots of water and a skim fast shake and soup is my diet for the next week.

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Liquid diet

I haven’t eaten in over 50 hours. After being sick from a bug, it was the perfect solution to wanting to lose weight. I think it was God sign and answer to my prayers.

I did allow myself to a home made smoothie. So I decided I will be on a liquid diet until I’ve reached a good amount of weight loss.

I’m feeling weak so not exercising as much as I should.

I’m drink plenty of fluid.

I’m keeping my medication the same.

Any advice on a liquid diet?

Haven’t really done one before.